Wild Blueberry Sweet Potato Meatballs
Servings
27meatballs
Servings
27meatballs
Ingredients
  • 1lb. ground pork or turkeyI used pork breakfast sausage
  • 1 sweet potato peeled and grated to yield ¾ cup
  • ¾cup finely chopped kale
  • ¾cup wild blueberry dipping saucehttps://bit.ly/2FAYfGU
Instructions
  1. Preheat the oven to 400 degrees F. Line 2 sheet pans with parchment paper.
  2. Peel the sweet potato. Grate enough to yield ¾ cup.
  3. Finely chop the kale.
  4. In a large bowl, add the ground sausage, grated sweet potato, finely chopped kale, and Wild Blueberry Dipping Sauce. Using your hands (covered with gloves), mix well.
  5. Portion out the mixture with a scoop onto the parchment paper. Shape into balls. Bake the meatballs for 20 minutes, or until the interior temperature is 160 degrees.
Recipe Notes

Nutritional analysis per meatball: 56 calories, 3 grams protein, 2.6 grams carbohydrates, 3.6 grams fat, 122 mg. sodium, less than 1 gram fiber.

Cheryl Wixson
"Maine Dish" columnist Cheryl Wixson lives and cooks in Stonington. Her passion for organic Maine products led to the creation of her business, Cheryl Wixson's Kitchen. She welcomes food-related questions and comments at [email protected] or www.cherylwixsonskitchen.com.
Cheryl Wixson

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