Mango-Lime-Blueberry-Blast Smoothie



Mango-Lime-Blueberry-Blast Smoothie
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Excerpted from “Raw Energy in a Glass.” Used with permission of Storey Publishing.
Servings
2
Servings
2
Mango-Lime-Blueberry-Blast Smoothie
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Excerpted from “Raw Energy in a Glass.” Used with permission of Storey Publishing.
Servings
2
Servings
2
Ingredients
  • 1 cup purified water
  • Juice of 1 medium lime
  • 2 cups baby spinach leaves or mixed greens, packed
  • 1 cup fresh or frozen blueberries
  • 1 cup fresh or frozen, super-ripe mango, cut into chunks
  • 1 Tbsp. raw honey, raw agave nectar or maple syrup
  • 1 Tbsp. flaxseed oil, unfiltered preferred
  • 1 pinch salt
Servings:
Units:
Instructions
  1. Place water, lime juice, spinach, blueberries, mango, honey, flaxseed oil, and salt in a blender and blend on high until the greens and fruit are completely liquefied, about 30 seconds.
  2. Serve immediately and feel a blast of revived health! This blend contains a moderate amount of natural sugars, but is rather fibrous, so sip slowly — no gulping. Please “chew” each sip, mixing well with your saliva so that it digests with ease.
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