ELLSWORTH — The Beth C. Wright Cancer Resource Center is hosting a discussion series titled “Tools for Well-being” starting Friday, March 16.
The group will meet on four Fridays, March 16, 23 and 30 and April 6, from 10:30 a.m. to noon at the center.
Drawing from the areas of mindfulness, stress reduction, brain science and positive psychology, participants in this four-week series will explore specific tools and practices that can be used to enhance one’s level of well-being and flourish in life.
Jen Harry, a mindfulness and meditation teacher, will lead the workshop.
For more information, call 664-0339.