ELLSWORTH — Healthy Acadia and the Ellsworth Public Library are sponsoring introductory Tai Chi for Health workshops via Zoom in January.
The workshops will run from 10-11 a.m. on Jan. 9, 16, 23 and 30.
These introductory online workshops provide interactive social opportunities in this challenging time of physical distancing. Tai Chi helps empower people to improve their health and well-being through slow, smooth and continuous mind-body exercises. No Tai Chi experience is required. The workshops are appropriate and beneficial for people of all ages.
Pre-registration is required for the workshops. Once your registration is complete, you will receive login information via the email address you provided.
For more information, contact Nina Zeldin at 479-1206.