ELLSWORTH — Healthy Acadia has announced that four free eight-week “Tai Chi for Health” courses will be held in Brooksville, Stonington and Ellsworth beginning in August.
While classes are free, a $5 donation is suggested.
These evidenced-based courses use a step-by-step teaching method, which makes Tai Chi easy and fun to learn. Tai Chi for Health can be enjoyed by people of all ages, at all levels of physical ability.
The Brooksville course will be held at the Brooksville Community Center, 1 Black Bear Road, Brooksville, on Mondays from 9-10 a.m. through Oct. 2. There will be no class on Sept. 4.
The Stonington course will be held at the Island Community Center, 2 Memorial Lane, Stonington, on Wednesdays through Sept. 20 from 1-2 p.m.
Ellsworth classes will meet at the Moore Community Center, 133 State St., Ellsworth, on Thursdays, Aug. 10 through Sept. 28, from 10:45 to 11:45 a.m.
To enroll in the Stonington or Brooksville courses, call Mia at 326-9065.
To enroll in the Ellsworth course, contact Nina at [email protected] or call 667-7171.