Spring clean your eating

ELLSWORTH – Want to refresh your diet and learn new tips and tricks for healthy eating? Join the Ellsworth Public Library on Wednesdays in April for a fun, interactive workshop taught by a trained nutrition educator.

“10 Tips Nutrition Education: Choose MyPlate” is a free four-week series offering strategies to improve food choices, recipe demonstrations and a cookbook full of healthy recipes to take home. Sessions will be on Wednesdays, April 3, 10, 17 and 24, from 2 to 3 p.m. at the Ellsworth Public Library.

Registration is required. Contact Jada from Healthy Acadia ([email protected]) or 667-7171 (ext. 211) to sign up.

This program is presented in partnership with Healthy Acadia and the National Networks of Libraries of Medicine.

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